Every day we pray for the willingness to make sane choices about our lives. In the morning, when we awaken, the way we feel gives us an idea of whether the day will be easy or difficult. If we’re not feeling our strongest, we need to take special care of our abstinence that day.
That
might mean a phone call, writing out how we plan to confront a
difficult situation, writing affirmations to take with us, or thinking
ahead to potential danger. Do we need to avoid a certain part of town,
make a contract not to call an old acquaintance, or stay away from
certain music?
If we’re planning to go to a movie this evening, do we need to choose the movie with extra care? People, places, things, and events that can trigger our addiction are everywhere, and it’s up to us to act before, not react after. Our abstinence is a gift to be cared for and strengthened, “One day at a time.”
There
are days when maintaining abstinence is more difficult than other days.
On these days I will take special care to ensure my abstinence.
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