Take it Easy

Thought for the Day

A.A. teaches us to take it easy. We learn how to relax and to stop worrying about the past or the future, to give up our resentments and hates and tempers, to stop being critical of people, and to try to help them instead. That's what "Easy Does It" means. So in the time that's left to me to live, I'm going to try to take it easy, to relax and not to worry, to try to be helpful to others, and to trust God. For what's left of my life, is my motto going to be "Easy Does It"?

Meditation for the Day

Easy Does It.

A.A. Thought for the Day

In A.A., we often hear the slogan "Easy Does It." Alcoholics always do everything to excess. They drink too much. They worry too much. They have too many resentments. They hurt themselves physically and mentally by too much of everything. So when they come into A.A., they have to learn to take it easy. None of us knows how much longer we have to live. It's probable that we wouldn't have lived very long if we had continued to drink the way we used to. By stopping drinking, we have increased our chances of living for a while longer. Have I learned to take it easy? Meditation for the Day

Patience, humility, and peace.

Thought for the Day

One drink started a train of thought that became an obsession, and from then on, we couldn't stop drinking. We developed a mental compulsion to keep drinking until we got good and drunk. People generally make two mistakes about alcoholism. One mistake is that it can be cured by physical treatment only. The other mistake is that it can be cured by willpower only. Most alcoholics have tried both of these ways and have found that they don't work. But we members of A.A. have found a way to arrest alcoholism. Have I got over my obsession by following the A.A. program?

Meditation for the Day

Easy Does It

All of us are faced with the troubles and problems of daily living, whether we've been in the Program two days or twenty years. We’d sometimes like to believe we could take care of all our problems right now, but it rarely works that way. If we remember the slogan “Easy Does It” when we are ready to panic, we may come to know that the very best way to handle all things is “Easy.” We put one foot in front of the other, doing the best we are capable of doing. We say “Easy Does It,” and we do it. Are the Program’s slogans growing with me as I grow with the Program?