I started a Web Site in 1999 when I came back into the rooms of Alcoholics Anonymous. Tripod decided to block me a few years ago , so I stopped writing, posting. SO I decided to take the posts I had there and put them here. Plus new ones I found on the net and shares of my own. Take what you need and pass on the rest! Blessings ds♥
Showing posts with label self-care. Show all posts
Showing posts with label self-care. Show all posts

Wednesday, February 20, 2019

Removing the Victim

 Don’t others see how much I’m hurting? Can’t they see I need help? Don’t they care?
The issue is not whether others see or care. The issue is whether we see and care about ourselves. Often, when we are pointing a finger at others, waiting for them to have compassion for us, it’s because we have not fully accepted our pain. We have not yet reached that point of caring about ourselves. We are hoping for awareness in another that we have not yet had.

Tuesday, July 10, 2018

Ending Relationships


It takes courage and honesty to end a relationship - with friends, loved ones, or a work relationship.

Sometimes, it may appear easier to let the relationship die from lack of attention rather than risk ending it. Sometimes, it may appear easier to let the other person take responsibility for ending the relationship.

We may be tempted to take a passive approach. Instead of saying how we feel, what we want or don't want, or what we intend to do, we may begin sabotaging the relationship, hoping to force the other person to do the difficult work.

Those are ways to end relationships, but they are not the cleanest or the easiest ways.

Thursday, May 3, 2018

Freedom from Self-Seeking


Please free my thinking of self-will, self-seeking, dishonesty, and wrong motives.
  —paraphrased from Alcoholics Anonymous

There is a difference between owning our power to take care of ourselves, as part of God's will for our life, and self-will. There is a difference between self-care and self-seeking. And our behaviors are not as much subject to criticism as are the motives underlying them.

There is a harmonic, gentle, timely feeling to owning our power, to self-care, and to acts with healthy motives that are not present in self-will and self-seeking.