I started a Web Site in 1999 when I came back into the rooms of Alcoholics Anonymous. Tripod decided to block me a few years ago , so I stopped writing, posting. SO I decided to take the posts I had there and put them here. Plus new ones I found on the net and shares of my own. Take what you need and pass on the rest! Blessings ds♥

Tuesday, July 21, 2015

Be not afraid of life


Be not afraid of life. Believe that life is worth living and your belief will help create the fact.
--William James

Many of us learned as children that rejection and abandonment are part and parcel of being alive. We are so used to feeling as though things won't work out, that fear - like a shadow - is always lurking behind us. Usually there's something specific to be afraid of - that we won't have enough money to pay our bills, someone we love will die, or our children won't do well in school. And always there's the generalized fear that events will overwhelm us in spite of our best efforts.

Friday, July 17, 2015

Feelings of inadequacy and inferiority.”

“Deep inside, I had feelings of inadequacy and inferiority.”


Somewhere along the way, many of us developed strong feelings of inadequacy and inferiority.  Deep inside was a voice that continually cried out, “You’re worthless!”  Many of us learn to recognize this characteristic of low self-esteem very early in our recovery.  Some of us may feel that our feelings of inferiority were where all our problems began.

Friday, July 3, 2015

Progress, not perfection

. . . I was taught that the way of progress is neither swift nor easy.
--Marie Curie

We are looking for progress, not perfection; however, we sometimes get lost or confused between the two. Expecting ourselves to be perfect at something we are only now learning is a familiar affliction. As we accept our humanness, we'll allow the mistakes that are a normal part of the process of living and learning - a process we call progress.