Monday, March 29, 2021
Wednesday, March 24, 2021
Letting Go
Love has a hundred gentle ends.
—Leonora Speyer
Letting
go is a process that is seldom easy. For many, its meaning is elusive.
How do we "let go"? Letting go means removing our attention from a
particular experience or person and putting our focus on the here and
now. We hang on to the past, to past hurts, but also to past joys. We
have to let the past pass. The struggle to hang on to it, any part of
it, clouds the present. You can't see the possibilities today is
offering if your mind is still drawn to what was.
Letting
go can be a gentle process. Our trust in our higher power and our faith
that good will prevail, in spite of appearances, eases the process.
Tuesday, March 23, 2021
Wisdom
On
occasion I realize it's easier to say the serenity prayer and take that
leap of faith than it is to continue doing what I'm doing.
—S.H.
The
pain of change is a reality. But so is the pain of no change - when
change is called for. In spite of our desires, changing others will
never be an option, whereas changing ourselves takes only a decision and
is a choice always available.
We
can take an inventory for a moment. What are we presently doing that
makes us ashamed or angry or fearful? We can let go of that behavior and
responsibly choose a new tack. If strength is needed, or confidence to
try a new behavior, we can simply ask that it be ours. The Third Step
promises that our lives are in God's care and our needs are always being
attended to - not always our wants, but in every instance our needs.
Saturday, March 20, 2021
Power greater than myself
Life is never just one thing. It is quite possible to feel optimistic and happy even when some things are not right with us. An optimistic outlook gives us energy to handle the harder challenges we have to deal with. Research shows that people who have a positive attitude have a stronger immune system, are healthier, live longer, and are even more likely to recover from serious illness.
To
believe in hopeful outcomes is largely a matter of choice. Many of us
have experienced big disappointments and defeats in life.
Wednesday, March 17, 2021
Only God Is Unchanging
"Change is the characteristic of all growth. From drinking to sobriety, from dishonesty to honesty, from conflict to serenity, from hate to love, from childish dependence to adult responsibility - all this and infinitely more represent change for the better.
Such
changes
are accomplished by a belief in and a practice of sound principles. Here
we must discard bad or ineffective principles in favor of good ones
that work.
Even good principles can sometimes be displaced by the discovery of
still better
ones. Only God is unchanging; only He has all the truth there
is."
As
Bill
Sees
It LETTER, 1966
Monday, March 15, 2021
Committed to learning
Learning is a skill we develop that leads to lifelong adventure.
~Anonymous
Recovery
asks that we commit ourselves to a life of learning. We do not turn our
backs on our past; we learn from it. Past mistakes become guides and
warnings to others and to us. As we use the Steps, our sponsor, and the
fellowship, we make sense of how we got so lost. We gain knowledge of
how we were seduced by intensity, which we mistook for intimacy. We see
how we followed our instincts instead of spiritual principles. We see
how our illness needed us to believe we were of little value. We see how
our pain equaled entitlement to keep using. If we sit and listen, we
learn much.
Thursday, March 11, 2021
GOOD ORDERLY DIRECTION
It is when we try to make our will conform with God's that we begin to use it rightly. To all of us, this was a most wonderful revelation. Our whole trouble had been the misuse of willpower. We had tried to bombard our problems with it instead of attempting to bring it into agreement with God's intention for us. To make this increasingly possible is the purpose of A.A.'s Twelve Steps, and Step Three opens the door.
TWELVE STEPS AND TWELVE TRADITIONS, p. 40
All I have to do is look back at my past to see where my self-will has led me. I just don't know what's best for me and I believe my Higher Power does. G.O.D., which I define as "Good Orderly Direction,"
Friday, March 5, 2021
God’s presence
AA Thought for the Day
When we were drinking, we used to be ashamed of the past. Remorse is terrible mental punishment: ashamed of ourselves for the things we’ve said and done, afraid to face people because of what they might think of us, afraid of the consequences of what we did when we were drunk. In AA we forget about the past. Do I believe that God has forgiven me for everything I’ve done in the past, no matter how horrible it was, provided I’m honestly trying to do the right thing today?
Meditation for the Day
God’s
spirit is all around you all day long. You have no thoughts, no plans,
no impulses, no emotions that He does not know about. You can hide
nothing from Him.
Wednesday, March 3, 2021
The pain of change
On occasion l realize it's easier to say the serenity prayer and take that leap of faith than it is to continue doing what I'm doing. ~S.H.
The pain of change is a reality. But so is the pain of no change—when change is called for. In spite of our desires. changing others will never be an option, whereas changing ourselves takes only a decision and is a choice always available.
We
can take an inventory for a moment. What are we presently doing that
makes us ashamed or angry or fearful? We can let go of that behavior and
responsibly choose a new tack. If strength is needed, or confidence to
try a new behavior, we can simply ask that it be ours.