Bottom

 

From "Medicine Looks at Alcoholics Anonymous":

"I heard of the need to hit bottom, of the necessity for accepting a higher Power, of the indispensability of humility. These were ideas which had never crossed my professional horizon and certainly had never influenced my nonprofessional thinking or attitudes. Revolutionary as they were, they nevertheless made sense, and I found myself embarked on a tour of discovery.

The individual alcoholic was always fighting an admission of being licked, of admitting that he was powerless. If and when he surrendered, he quit fighting, admitted he was licked, and accepted the fact that he was powerless and needed help.

With God's help

Many days we wake up filled with confidence, enthusiasm, and gratitude for the blessings that have come to us through our recovery. We are even able to see that some of our earlier troubling moments were really blessings in disguise.

Our more positive attitude today changes our understanding of earlier experiences. And that’s the key to how the future will look. If we rely on God’s help, we’ll come to understand all our experiences as opportunities for growth and fulfillment.
 

We drank

We drank for happiness and became unhappy.
We drank for joy and became miserable.
We drank for sociability and became argumentative.
We drank for sophistication and became obnoxious.
We drank for friendship and made enemies.
We drank for sleep and awakened without rest.
We drank for strength and felt weak.
We drank medicinally and acquired health problems.
We drank for relaxation and got the shakes.
We drank for bravery and became afraid.
We drank for confidence and became doubtful.
We drank to make conversation easier and slurred our speech.
We drank to feel heavenly and ended up feeling like hell.
We drank to forget and were forever haunted.
We drank for freedom and became slaves.
We drank to erase problems and saw them multiply.
We drank to cope with life and invited death.

A CHANGED OUTLOOK

                                            ALCOHOLICS ANONYMOUS, p. 84

When I was drinking, my attitude was totally selfish, totally self-centered; my pleasure and my comfort came first. Now that I am sober, self-seeking has started to slip away. My whole attitude toward life and other people is changing.
 

For me, the first "A" in our name stands for attitude. My attitude is changed by the second "A" in our name, which stands for action. By working the Steps, attending meetings, and carrying the message, I can be restored to sanity. Action is the magic word!