Two important things

Thought for the Day

There are two important things we have to do if we want to get sober and stay sober. First, having admitted that we're helpless before alcohol, we have to turn our alcoholic problem over to God and trust Him to take care of it for us. This means asking Him every morning for the strength to stay sober that day and thanking Him every night. It means really leaving the problem in God's hands and not reaching out and taking the problem back to ourselves. Second, having given our drink problem to God, we must cooperate with Him by doing something about it ourselves. Am I doing these two things?

Meditation for the Day

“My Declaration of Self-Esteem:

Feeling special, feeling worthy and unique in the contribution we make to our surroundings is perhaps not a very familiar feeling to many of us in this recovery program. We may have recognized our differences from others, but not in a positive way. We may well have figured that to be our problem. “If only I were more like her…” To celebrate our specialness, the unique contribution we make to every situation we experience, is one of the gifts of recovery.

It’s spiritually moving to realize the truth of our authenticity. To realize that no other choice will ever be just like our choice—to realize that no other contribution will be just like our contribution. Our gift to life is ourselves. Life’s gift to us is the opportunity to realize our value.

TODAY, I WILL BE AWARE OF MY GIFTS, I WILL OFFER THEM AND RECEIVE THEM THANKFULLY.

Each Day a New Beginning by Karen Casey

Growing Up

"As we grow spiritually, we find that our old attitudes toward our instincts need to undergo drastic revisions. Our desires for emotional security and wealth, for personal prestige and power, for romance, and for family satisfactions - all these have to be tempered and redirected. We have learned that the satisfaction of instincts cannot be the sole end and aim of our lives. If we place instincts first, we have got the cart before the horse; we shall be pulled backward into disillusionment. But when we are willing to place spiritual growth first - then and only then do we have a real chance."
Twelve Steps and Twelve Traditions, p. 114,
Copyright 1952 A.A.W.S. Inc.

Thought to Consider . . .
The program has helped me grow up enough to be a kid again.

AACRONYMS

C H A N G E
Choosing Honesty Allows New Growth Every day

Recovery

Few of us have any interest in "recovering" what we had before we started using. Many of us suffered severely from physical, sexual, and emotional abuse. Getting high and staying high seemed like the only possible way to cope with such abuse. Others suffered in less noticeable but equally painful ways before addiction took hold. We lacked direction and purpose. We were spiritually empty. We felt isolated, unable to empathize with others.

God's gift

Thought for the Day

"None of us like to think that we are bodily and mentally different from others. Our drinking careers have been characterized by countless vain attempts to prove that we could drink like other people. This delusion that we are like other people has to be smashed. It has been definitely proved that no real alcoholic has ever recovered control. Over any considerable period we get worse, never better. There is no such thing as making a normal drinker out of an alcoholic." Am I convinced that I can never drink again normally?

Meditation for the Day

We had become hopelessly sick people

Thought for the Day

We had become hopelessly sick people, spiritually, emotionally, and physically. The power that controlled us was greater than ourselves - it was John Barleycorn. Many drinkers have said: "I hadn't gone that far; I hadn't lost my job on account of drink; I still had my family; I managed to keep out of jail. True, I took too much sometimes and I guess I managed to make quite an ass of myself when I did, but I still thought I could control my drinking. I didn't really believe that I was an alcoholic." If I was one of these, have I fully changed my mind?

Meditation for the Day

Imaginary Perfection

"When we early A.A.'s got our first glimmer of how spiritually prideful we could be, we coined this expression: "Don't try to be a saint by Thursday!" That oldtime admonition may look like another of those handy alibis that can excuse us from trying for our best. Yet a closer view reveals just the contrary. This is our A.A. way of warning against pride-blindness, and the imaginary perfections that we do not possess."

Surviving Slumps

A slump can go on for days. We feel sluggish, unfocused, and sometimes overwhelmed with feelings we can't sort out. We may not understand what is going on with us. Even our attempts to practice recovery behaviors may not appear to work. We still don't feel emotionally, mentally, and spiritually as good as we would like.

In a slump, we may find ourselves reverting instinctively to old patterns of thinking, feeling, and behaving, even when we know better. We may find ourselves obsessing, even when we know that what we're doing is obsessing and that it doesn't work.

We may find ourselves looking frantically for other people to make us feel better, the whole time knowing our happiness and well being does not lay with others.

We may begin taking things personally that are not our issues, and reacting in ways we've learned all to well do not work.