We can practice forgiveness each day.
Resentments have a way
of creeping back into my psyche even after I have let go of them. I know
that holding a grudge is harmful to my emotional health and can
threaten my abstinence, but what can I do when I keep feeling anger
toward someone?
In the interest of
recovery, in my own best interest, I can continue to forgive each day. I
may not be able to forgive the person once and for all, but I can do it
right now, just for today. With practice, who knows? Perhaps the
resentment will disappear.
When I remember that my
own track record is far from perfect, I realize I could use some daily
forgiveness too, both from others and from myself.
Just for now, I can let go of resentments and forgive. If resentments come back, I can forgive again.
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