I started a Web Site in 1999 when I came back into the rooms of Alcoholics Anonymous. Tripod decided to block me a few years ago , so I stopped writing, posting. SO I decided to take the posts I had there and put them here. Plus new ones I found on the net and shares of my own. Take what you need and pass on the rest! Blessings ds♥

Tuesday, April 24, 2018

Danger in excitement____Mood alterations



The lure of excitement is hard to understand. While we may think of ourselves as sensible, practical people, the hard truth is that many alcoholics have a strong need to feel excited. This excitement can take many forms, and some of them are dangerous.


One lure of excitement comes through the impulsive need for change. Some of us have had weird habits of suddenly quitting jobs and pulling up stakes for no reason other than being bored. An even more destructive attraction is the belief that a new romance can restore our zest for living and bring new joys and happiness.



The sober truth is that nobody can live sensibly and sanely by seeking continuous excitement and stimulation. We are better off with steady growth in the patterns we know best than with seeking excitement that finally leads to destruction.


At the same time, we should not belittle the pleasures and joys we get through ordinary living. If we earn those pleasures and joys through responsible actions, they will give us far more happiness than momentary feelings of excitement.


In quietness and confidence is our strength. I do not need to be excited in any way today. I am more effective and more in control when I am not being swayed by feverish emotion that distorts my judgment.


Walk in Dry Places

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