I started a Web Site in 1999 when I came back into the rooms of Alcoholics Anonymous. Tripod decided to block me a few years ago , so I stopped writing, posting. SO I decided to take the posts I had there and put them here. Plus new ones I found on the net and shares of my own. Take what you need and pass on the rest! Blessings ds♥

Monday, July 16, 2018

Insisting on the Best



We deserve the best life and love has to offer, but we are each faced with the challenge of learning to identify what that means in our life. We must each come to grips with our own understanding of what we believe we deserve, what we want, and whether we are receiving it.

There is only one place to start, and that is right where we are, in our current circumstances. The place we begin is with us.

What hurts? What makes us angry? What are we whining and complaining about? Are we discounting how much a particular behavior is hurting us? Are we making excuses for the other person, telling ourselves we're "too demanding"?


Are we reluctant, for a variety of reasons, especially fear, to tackle the issues in our relationships that may be hurting us? Do we know what's hurting us and do we know that we have a right to stop our pain, if we want to do that?

We can begin the journey from deprived to deserving. We can start it today. We can also be patient and gentle with ourselves as we travel in important increments from believing we deserve second best, to knowing in our hearts that we deserve the best, and taking responsibility for that.
Today, I will pay attention to how I allow people to treat me, and how I feel about that. I will also watch how I treat others. I will not overreact by taking their issues too personally and too seriously; I will not under react by denying that certain behaviors are inappropriate and not acceptable to me.
From The Language of Letting Go by Melody Beattie

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