I started a Web Site in 1999 when I came back into the rooms of Alcoholics Anonymous. Tripod decided to block me a few years ago , so I stopped writing, posting. SO I decided to take the posts I had there and put them here. Plus new ones I found on the net and shares of my own. Take what you need and pass on the rest! Blessings ds♥

Tuesday, October 16, 2018

Worry and Stress


"I'm learning it's what I do with my today that counts," said one group member. "I can make this a day to remember or a day to regret just by the kinds of thoughts I have about it.
"Let me explain what happened to make me realize this," he continued. "Two days ago, I woke up grumbling about my sorry lot in life. My divorce, my bills, and a recent argument with a close friend haunted me. Throughout the whole day I nursed my woes and convinced myself that this was just another rotten day. And do you know what? That's exactly what it turned out to be! Nothing went right. I even had a second argument with another friend who called to cheer me up.
"Yesterday, I overheard someone say that a person is made or unmade by what he thinks. I thought about this for a while and decided to try it out today.
Instead of greeting the day with my usual, 'Good God, morning!' I consciously said, 'Good morning, God!' with the expectation that it would be a good day. And that's what it's been. I even called my two friends to apologize for my previous terrible mood, and I had a warm and friendly conversation with them both!"

TODAY I will lift up my thoughts. In expecting nothing but good to come to me, that is exactly what I will receive.
You are reading from the book:
The Reflecting Pond by Liane Cordes

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