I started a Web Site in 1999 when I came back into the rooms of Alcoholics Anonymous. Tripod decided to block me a few years ago , so I stopped writing, posting. SO I decided to take the posts I had there and put them here. Plus new ones I found on the net and shares of my own. Take what you need and pass on the rest! Blessings ds♥

Saturday, December 6, 2014

Meeting Our Needs


Other people can't meet our needs if we don't tell them what our needs are.

We need tenderness and caring from our families and friends. We need their acceptance, understanding, and support. Sometimes we need their criticism and forgiveness.

Whatever our needs are, other people will probably be involved in getting them met. If we expect those close to us to read our minds and know exactly what we want without being told, we will probably be disappointed. Being honest and candid about our needs and feelings is an important goal of recovery. True, the other person may say no, but being able to make a reasonable request raises our self-esteem and opens the door to communication.

Today, I will take the risk of asking someone directly for something I want.

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